Chakras Meditation & Other Miditations
- Valeria's Secret
- Jan 24
- 3 min read
You didn’t come here to play small. You’re already crushing it: dreaming big, making moves, scaling, creating businesses and communities, building a legacy... but let me ask you this: Does it feel as good as it looks? If not, you’re not alone. High achievers hit a point where no amount of strategy or hustle can fix the disconnect between where we are and where we know we’re meant to be. The truth is, it’s not about doing more. It’s about aligning deeper.
Because here’s the thing: when your energy is blocked, no amount of effort can cut through the noise of misalignment. This isn’t a productivity issue: it’s an energetic one.
That’s why:
The strategies that worked last year don’t feel magnetic anymore.
The vision you have for your next level feels just out of reach.
Your external results are there, but the internal fulfillment isn’t.
What’s Blocking You Is Inside You
Your energy is your most potent asset. And when it’s out of sync, the flow stops. Ideas feel forced, execution feels clunky, and that clear channel to your vision? Foggy at best. Your chakras are the gatekeepers of that flow: especially your solar energy (the solar plexus or 3rd chakra). The Sun rules your life force, desire, and ability to be seen as your full, unapologetic self. When this energy is clear and aligned, everything moves:
You see the opportunities that are meant for you (no more chasing).
Your confidence radiates effortlessly (magnetizing the right people).
You act from clarity and conviction (because the “how” is already handled).
But if there’s a block? It’s like shining your light through a dirty lens: no matter how hard you try, your full brilliance can’t break through.
Alignment Starts in Your Sleep
Here’s the part no one tells you: the deepest work happens when you’re resting. While you sleep, your subconscious is wide open, ready to receive. That’s where the magic of sleep hypnosis and other meditations comes in: bypassing the noise of the conscious mind to reprogram your energy from the inside out. Meditation also happens when you are in a state of deep rest. Because in these states of relaxation you subconscious is the most susceptible to change, it is the best time to reprogram you for more effortless, authentic, and fulfilling living which is just perfectly aligned with who your healed true self wants to be. This isn’t about becoming someone new: it’s about accessing the version of you who’s already there. Because the version of you who has it all is waiting for YOU to clear the path. This is about more than just clearing blocks. It’s about stepping into the the visionary you already are: because when your energy is in sync, the world responds.
Chakras Meditation
This meditation is unbelievably simple but also one the most powerful meditations I know. You will need a chakra stone or any natural crystal to do the meditation. Here is how you do it:
Close your eyes.
Heat up palms of your hands by rubbing them against each other. Warm hands allow energy to flow easier.
Take the chakra stone / crystal in you right hand and put it on your chest, hold it there.
Imagine how the energy from the stone / crystal is going through your body to your first chakra (root chakra). Feel how your first chakra becomes full of energy, feel the quality of the energy in this chakra, connect with it, feel any blocks and opportunities in here.
When you are done with your first chakra, take the stone away from your chest for a moment. Then rub the palms of your hands again and repeat everything in the same order, only this time connect to your second chakra (sacral chakra).
Go through all chakras of your body in order. After you've done all seven chakras, imagine how clear white light going from your crown chakra is creating a shield around your body. Feel the energy.
You can now open your eyes.




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